(This back stretches dvd is in PAL format. For most countries this is fine but some players in the USA are NTSC formatted and thus the disk will not work.Please check before ordering).
But Wait... How About This?
Here is you one time chance to upgrade and take advantage of a special deluxe offer available when you purchase "Stretch Yourself To Beat Back Pain dvd"
This is your chance to also get "Pilates...Your Secret Back Pain Weapon dvd"
by Joseph Pilates, the exercises are used for deep body conditioning in
which the core body muscles are strengthened and lengthened, resulting
in so many of the benefits that you can now have too.
Pilates changes the shape of your body
Pilates tightens your waistline even if no weight is lost on the scale
Pilates builds muscle without the appearance of bulk
Pilates improves posture. Just imagine yourself taller and slimmer
Pilates tones all muscles as each exercise is a full body workout
Pilates assists in back pain therapy to not only reduce discomfort but through regular exercise to stop it reoccuring.
By following professional instruction, using specific Pilates exercises will assist you in your desire to not only ease but rid yourself of the debilitating effects of back pain.
Eliminate Back Pain, Get Fitter, And Look Great!
By using Pilates you can achieve all three goals. Remember, Pilates is
physical exercise but not, don't worry, the sweat inducing type or some
programme that leaves you shattered for hours after, you will benefit
from burning calories. What is more, Pilates creates lean muscle mass
which is an excellent method to increase you calorie burning potential.
For this one time only deluxe offer, both dvds plus an additional 2 Relaxing Mood cds are
available for an unbelievable value beating £ 23.97 +p&p!
Get them both now and you will have a superb reference package to
ensure that you will now be able to use both back stretches and pilates to conquer the effects of back pain. You can reduce and then eliminate back pain using this golden information available in these two professional instruction dvds.